Stay Active
Personal Wellness Tracking Expert 
Forward is a new type of medical service, designed to be a supplemental medical care offering to your standard insurance. With an always on app that connects you to doctors virtually, coupled with care centers for in person appointments and lab draws. Even though it is not insurance covered you can pay for the monthly … Read more
How accurate are Cue Health Tests for at home Covid tests? For an at home test, a review needs to consider both the ease of use and how accurate are the results of the test. 96%! That’s the effectiveness of the Cue Health at home Covid kit effectiveness (according to the FDA filing). That’s also … Read more
Peeing on a stick can seem gross… but it may provide insights into your overall feeling of wellness. Of all the things that at home urine tests can track, one of the common ones is hydration. Arguably this is the easiest to measure without a test, starting well hydrated will be apparent in the color … Read more
Tracking your personal accomplishments and wellness comes in many forms. This site has covered many apps and connected devices that help do that. But sometimes a simple solution is better. One of the easiest ways to track your wellness is with a simple notebook. A simple wellness tracking Google sheet takes the old pen and … Read more
One of the most common devices used to track wellness at home is a standard scale. These days a simple and reliable scale can be picked up for around $10 online. But weight is only a symptom of other indicators when tracking wellness. Of course there are deluxe versions of scales that run well over … Read more
Vivoo As A Wellness App Vivoo began as a specialized testing tool for urinalysis, with little else it could do. Over time it has morphed into trying to be the one place to manage overall wellness. This includes aggregating step counts, sleep data, and heart rate. While a majority of the app features are still … Read more
The ability to get accurate readings from any connected tracker is critical, especially so for one of your vital statistics. If you have ever gotten your blood pressure taken in a “traditional fashion”, with a health professional quietly listening to stethoscope of your arm while watching a dial on a manual arm pump drop, you’ll … Read more
Everyday you give away mountains of data without any benefit. Each time you exhale, the makeup of your breath contains a mountain of information about how your body is working. Lumen, the metabolism tracking device, uses carbon dioxide measurements in your breath, CO2, to gauge what your body is processing. This measurement can be used … Read more
Update April 2023: Amazon has stated that they will no longer support Amazon Halo. This adds it to the list of products they have tried and then abandoned over the years (like the Fire Phone, Cloud Cam, Dash Buttons, and more) . Starting in August 2023 the app will no longer function, rendering the Halo … Read more
One of the best parts about running as a hobby is that it requires so little equipment. you can just walk out the door and run. The only real gear needed is a good pair of shoes, something that will keep your feet from injury. Shoes of course wear down though, and a worn down … Read more