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Personal Wellness Tracking Expert 
Update April 2023: Amazon has stated that they will no longer support Amazon Halo. This adds it to the list of products they have tried and then abandoned over the years (like the Fire Phone, Cloud Cam, Dash Buttons, and more) . Starting in August 2023 the app will no longer function, rendering the Halo … Read more
Recently I decided to take training for a triathlon more seriously. This invoked hiring a triathlon coach and subsequently getting a proper training plan. To keep track of the plan, and how workouts were completed compared to the plan, my coach encouraged me to setup things with Training Peaks. This article summarizes the experience of … Read more
After two moderate performances in Olympic Distance triathlons I finally decided to take the next one seriously. With 18 weeks to train, I hired a triathlon coach that is helping to set a proper training plan, and encourage some accountability so that training does not fall off after a few weeks of motivation. My coach … Read more
Recently I started a new training program, for a triathlon, which has dialed up how much time I am spending cycling or running. With that has come a lot of DOMS (delayed onset muscle soreness) and general leg tiredness. This has required a complementing uptick in things like stretching, massages, and strength training to avoid … Read more
A StadiumLinks review from an evening launching golfballs into angels stadium.
There are dozens of ways to use a smartphone to help stay in shape. One of them is to find a reliable app that can help you plan a fitness routine and diet. Having a daily challenge to focus on your health is immensely helpful to achieving goals. FitCoach is one popular option for this. … Read more
The Apple Watch is one of the most popular wearables on the market and its countless features have made it a favorite among consumers. It’s a great device for staying connected and staying on top of your fitness goals. With the Apple Watch, you can stay connected to your social media accounts, receive notifications about … Read more
For wearers of Apple Watch the beginning of the month brings a special moment of excitement. What is this months challenge? The Apple Watch monthly challenges offer a range of benefits. Firstly, they provide an incentive to stay active and motivated. Many of the challenges are designed to encourage users to get out and get … Read more
With the release of Apple’s OS9 for the Apple Watch, multi-sport athletes and triathletes now have access to automated multi-event tracking. This is great news. No more do you have to fumble with an extra watch in a transition area, or worry that you forget to restart a run after stopping a bike event. The … Read more
Compare One Medical and Forward to learn how the services compare and which one is right for your needs.